A De-Toxic Approach

How much of our lives is defined by our surroundings? For better or worse, it is easy for people to get under our skin.

Learn how to redirect toxic behaviours and negativity to keep your inner balance with professional wellness coach and founder of Life Forces, David Tan.

David will lead a workshop with a focus on understanding the meaning of assertiveness and impact it has on expressing limits, removing the support to any stress and tension coming our way, and aligning ourselves to find physical, emotional and mental balance.

He has coached both top executives and world athletes, including professional surfer and big wave rider, Garrett McNamara.

€15 for Members / €20 Non-Members