Thursday 11 June 20206:30 pm to 7:30 pm
Author of 3 best-selling books including “The Stress Solution” & UK’s number 1 Health Podcast Host (Feel Better Live More).
In this 60minute Work In session Dr Chatterjee will be focusing on 5-minute exercises we can work into our daily lives to reduce the effects of stress on our brains and bodies.
Join the live-stream:
10.30AM – Los Angeles
6.30PM – London/ Lisbon
Sign up to receive the Zoom link one hour before the talk starts.
This talk is part of Work In brought to you by Heights. A series of wellness events with the world’s greatest minds on brain health, mental health, mindset and training the most important muscle in your body, your brain.
All Work In sessions are free with the option of donation – with proceeds going to Mind, the mental health charity, to provide mental health support during COVID-19.
Gabi will take you through a flow-yoga session to stretch out your body after a day of work.
A fusion class that will help you build strength and alleviate stress caused on the body from desk-based work.