Eating for Longevity

In this talk by physiotherapist Josh Annear, you will learn about nutritional habits that promote longevity, prevent chronic diseases and why diets today are based on false claims.

We all want to live longer, yet many of us fall prey to cravings dictated by short-term hunger – rather than eating for long-term health.

Josh has been working as a physiotherapist since 2012 and he is particualry interested in the role of diet in health.

Our member-only Be Better programme is designed to get people sharing their skills and knowledge, so that everyone in the community can be better (or even better!) when it comes to work and life.

These informal sessions include business masterclasses, self-improvement workshops and roundtable discussions.