Health and Vitality Discovery Weekend

Life is built on a foundation of health and vitality.

Learn how to handle and release stress naturally and become vibrantly healthy at our two-day weekend retreat with professional wellness coach and founder of Life Forces, David Tan.

David has coached both top executives and world athletes, including professional surfer and big wave rider, Garrett McNamara.

Schedule:

9am to 12pm – Group coaching.

12pm to 1pm – Mindful lunch in silence.

1pm to 1.30pm – Q&A

1.30pm to 2pm – Regenerative power nap tutorial and practice.

2pm to 5pm – Group coaching.

5pm to 5.30pm – Q&A

€150 for Members / €180 for Non-Members