How to Calm Your Mind (And Get More Stuff Done)

When you get the right balance in life you can do amazing things: create, perform, lead a team, build a great company, raise a family. But often we can feel overwhelmed by the demands and anxieties of daily life.

Join us for a talk with the Co-Founder of DoBreathe Michael Townsend Williams – an adman turned yoga teacher and mindfulness coach, to learn how we can lead busy and productive lives without letting our wellbeing suffer. Michael will share some tools and techniques to help you update your operating system and organise your work and life to help you perform without burning out.

This talk is part of our ‘Decelerate’ series, where we explore the power of slowing down in order to move forward.