Jody Shield: Soul Tonic Sessions

A group healing session where you'll release old emotions, trauma and painful memories that are behind the scenes of ALL your issues.
You're a walking history book, imprinted with your past. You are stuffed full of old emotions, memories and trauma (first love – breakups, mistakes in school, accidents, childhood) which lies stagnant in your system, feels heavy, and creates negative issues in your life e.g. jealousy, anxiety, depression, illness, pain, limiting beliefs.

Light Grids is a powerful energy healing technique which allows us to clear and release this old baggage from the body, mind and spirit.
When you release this old baggage, you'll instantly feel lighter and you'll heal. You'll feel yourself transform during the session, feeling more powerful, clearer and more in-control of your life.

Everything is possible – the only thing that stands in your way is YOU!

The session involves:

• healing of your spiritual aspect or connection to your higher self
• explanation of the work
• teachings about the issues we're working with during the session (to change perceptions about yourselves so you can heal on a deeper level)
• deeper healing, where I'll guide you into a relaxed meditative space and support you to shift energetically around the issues we're working with in that moment

You will emerge feeling lighter and empowered, bounding with the energy you need to create the life you love.
Give your Sunday a boost, make it your ritual. Let your inner light shine, brighter than it ever has!

Bring yourself, a yoga mat, a blanket and a cushion to sit on.