Mindfulness Workshop: Come To Center

In this digital age of hyper-connectivity and over stimulation, our attention is constantly pulled in opposing directions.

The so-called 'Attention Economy' makes it vital for us to centre ourselves to meet everyday challenges with embodied presence, clarity and resilience.

Join mindfulness teacher, executive coach and author Palma Michel in an immersive meditative experience designed to bring you back to centre.

You will be guided through a series of mindfulness practices such as introspective exercises and guided meditations that will allow you to get back in touch with your inner peace no matter what is happening around you.

This event is free for members.