Taking a Deep Breath

Hold your breath.

Learn how to handle and release stress naturally through breathing and micro-apnea exercises at our workshop with professional wellness coach and founder of Life Forces, David Tan.

David has coached both top executives and world athletes, including professional surfer and big wave rider, Garrett McNamara.

We provide yoga mats – please bring a sleeping mask or scarf to cover your eyes.

€15 – Members

€20 – Non-Members