The Anxiety Solution

In this workshop hypnotherapist, anxiety expert and bestselling author of The Anxiety Solution, Chloe Brotheridge, will take an in-depth look at anxiety in the modern world and the steps we can take to manage it.

Chloe will discuss how to recognise symptoms of anxiety, understand its root causes as well as teach us the practical tools to manage stress and anxiety.

The workshop will finish with a group hypnotherapy session.

Chloe is a qualified hypnotherapist registered with the National Council for Hypnotherapy.

Our member-only Be Better programme is designed to get people sharing their skills and knowledge, so that everyone in the community can be better (or even better!) when it comes to work and life.

These informal sessions include business masterclasses, self-improvement workshops and roundtable discussions.