Tuning into our inner voice and the silent conversations we have with ourselves reveals a powerful force that shapes our lives.
One of the world’s leading psychologists on the conscious mind Ethan Kross, has spent decades researching the hidden power of our internal monologues to live healthier, more satisfying, and more productive lives.
Hear Ethan in conversation with journalist Phoebe Lovatt discussing his new book Chatter: The Voice in Our Head and How to Harness It – breaking down cutting-edge science and real-life case studies to explain how the inner narrator shapes our outlook, work and relationships.
About Ethan Kross
Ethan Kross PhD is an award-winning professor, who has consulted for the Obama administration and had his pioneering research featured in the New York Times, NewYorker and NewEngland Journal of Medicine and Science.
About Phoebe Lovatt
Phoebe Lovatt is a celebrated writer, journalist and moderator. Her most recent book Work Ethics offers a framework for thinking about the work, values and mindset that the world is asking of us right now.
Gabi will take you through a flow-yoga session to stretch out your body after a day of work.
A fusion class that will help you build strength and alleviate stress caused on the body from desk-based work.
Join meditation teacher Michael for a free virtual meditation class.
