Radical Self-Care

20 Nov 2018

 / 12:00pm to 1:00pm
 / Free
1st Floor - Time Out Market Lisboa
Mercado da Ribeira
Avenida 24 de Julho 1200-479 Lisboa
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It’s time to take care of yourself the same way you take care of others.

From meditation to drawing, holidaying to the gym, learn a handful of self-care tools you can practise regularly with member and chief yogi at Pause and Flow, Sara Vale.

Our member-only Be Better programme is designed to get people sharing their skills and knowledge, so that everyone in the community can be better (or even better!) when it comes to work and life.

These informal sessions include business masterclasses, self-improvement workshops and roundtable discussions.